-
Dr. Sunitha Ilinani
MD , DIP IN ADVANCED REPRODUCTIVE MEDICINE GERMANY
+91 88850 13102, +91 88850 13101 Make Appointment - +91 88850 13101
- +91 88850 13102
- Location - Manikonda, Hyderabad
-
MD , DIP IN ADVANCED REPRODUCTIVE MEDICINE GERMANY
+91 88850 13102, +91 88850 13101 Make Appointment
Improving egg quality is an important factor in improving the chances of conceiving since it increases fertility and the chances of delivering a healthy baby. Although genetics plays an important role in determining egg quality, few initiatives can be undertaken to help improve one’s chances:
Balanced Diet: Maintaining a good eating habit is crucial for one’s overall health and better egg quality. Consume foods rich in antioxidants, omega-3 fatty acids, vitamins, and other nutrients. Include vegetables, fish, meat, and fruits in your diet and avoid processed food as much as possible. Also, limit the intake of sugar as in can negatively impact egg quality.
Manage Weight and Overall Health: Depending on one’s overall physical structure, a certain weight needs to be maintained to ensure egg fertility is not affected negatively. Conducting a BMI test will help one to determine a recommended weight range for the individual. Additionally, regular exercise is recommended to ensure both partners are in good physical and mental condition. Go for walks, light exercise, and other physical activities to keep yourself active.
Stress Reduction: Stress can negatively impact reproductive hormones and consequently the eggs. Practice yoga, meditation, or any stress reduction techniques to minimise stress and keep your mind and body in balance. Seek help from family and friends with whom you can talk and share your anxieties. This will allow you to keep your mind focused elsewhere and keep the stress at bay.
Manage Underlying Conditions: In case you suffer from any health conditions that may affect the chances of your fertility such as diabetes, PCOS, or thyroid, it is best to take the advise of fertility specialists to manage it effectively.
Regular Checkup: Consult a fertility specialist to identify any problems both partners may face while conceiving. They can conduct various tests to identify any issues one may face and also recommend appropriate treatments.
IVF, commonly known as test tube baby, is as we all know an advanced fertility treatment done to help couples overcome infertility and become parents.
Read More
It is very traumatic for couples to have repeated IVF failures and is emotionally and financially draining. It is also difficult for the clinician to manage this situation...
Read More
Every couple who are undergoing IVF would definately want a successful outcome, it is also very well known that not all...
Read More
Mrs d and Mr g aged 28 and 32 respectively visited the centre for fertility evaluation....
Read More
Your dreams of parenthood can be realized with the best Fertility Treatment in Hyderabad provided by the reputed infertility specialist Dr.Sunitha Ilinani,...
Read More
We aim for perfection and to have the best reproductive treatment for the best outcome. Our team’s outstanding dedication and hard work are mirrored in our success rates. Make an appointment with Dr. Sunitha Ilinani early and start planning your family.
We recognize that the road to parenthood is often not smooth and that you may feel as though you're on your own. That is why we strive to be available to our patients in as many ways as possible. We're here to help you – to guide, consult, care about and inspire you.
